Business Overwhelm vs. Mindset.

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This week, I was overwhelmed to have been nominated for the prestigious Business Woman of the Year Award at the Yorkshire Choice Awards.

This arrives like that ray of sunshine after a storm for me as these past few months have been a real, hard ride of emotions, failures and small successes.


Here’s the link if you’d be so kind as to vote for me:



Business is Hard

No one says business is easy. Anyone you read about who has made a million overnight is either a very lucky lottery winner or an incredible liar. There is no shortcut to success, no drive through for business and certainly, there are no real ‘get rich, quick,’ schemes that work. Just those willing to make promises to drive their own profits. Business is hard.

For me, being nominated for this award is wonderful. It is a compliment. It is appreciated but it’s also quite overwhelming, something I have not felt for some time. Upon opening my e-mail, I followed the excited energy that comes with small successes and posted this nominated on my personal Facebook page and my business pages. I was flabbergasted by the number of supportive comments, shares and likes the announcement received, as well as the number of people who wrote, “so deserved. Well done!”

Don’t Get Disheartened

When you enter the business world as a newbie, you expect success quicker than you find it so it’s hard not to get disheartened. When I started out in business several years ago, I was one such liability. I concentrated a lot of time on things that don’t have much of an impact on business success such as getting a re-tweet from someone famous, going to meetings and making small talk, sending out hundreds of cold e-mails to people I didn’t know and who didn’t know me.

Placing a Value on Time

It’s little surprise that start-up business owners become disheartened. I know I did and that’s why, for a long time, I didn’t make a single pound from the work I spent hour after hour doing.

Now, looking back, I didn’t value my time. I had two babies in close succession and yet, was so ‘busy’ trying so hard to make something like a business work that I feel now that the time I had with them as babies flew by. I wasn’t living in the moment, nor was I appreciating all that I had. This lead to a constant sense of overwhelm. I spent hours helping others in the hope that they’d reciprocate the favour. They didn’t. I didn’t value my own time so they didn’t either. The mindset around time is so vital, especially in a service-based business.

Business and Money Mindset


Having worked on my business and money mindset for the last year or so, I have learned many valuable lessons in dealing with overwhelming feelings when it comes to business. Being nominated for Business Woman of the Year several years ago would’ve been a complete no-go for me. I would’ve shrivelled up into my shell like a hermit crab and not dealt with the situation proactively.


“Mindset is as important to success as light is to life.” ~ Kate Hill (2017)


Now however, those feelings go as quickly as they came. This is why business mindset is so important. As I say in my Build With Steel Programme (that’s soon going to have a great re-design, along with my website), you can’t build something without first putting in strong foundations. Those foundations are your mind and if you’re not in a place to be able to handle overwhelming feelings, difficult situations and money, get those sorted first.

Again, there are no short-cuts to building a strong business mindset. There are only small steps to take each day. Here’s a short list of how I remain in the right mindset:

  1. Breathe – whether you take 5 minutes or an hour, taking the time to stop, breathe and quieten the noise in your head is so important to staying atop of your emotions and your mindset. You can do this through Yoga, meditation or just in your own way. Take time, take a break and take a breath.
  2. Create a Plan – at the start of each week, put together a plan. It doesn’t have to be on special paper or a perfectly processed word document, just get some words down on a scrappy bit of paper. Write about what you need to do, what you want to do, what you hope to achieve by the end of the week and how you will break down your time to do a little every day. Keep looking at it and focus on it.
  3. Delegate – you don’t always have to do everything yourself. Look at what you’re good at and what you’re not so good at. Think about the good old SWAT analysis that you might have completed. No good at cleaning? Ask someone else to do it for a few hours a week. No good at doing your bookkeeping? Find a bookkeeper. Find the things that are taking your time away from doing what you love and delegate!
  4. Go for a Walk – I don’t always practice what I preach, granted but when I get the chance to take a break, there’s nothing I love more than to walk my dog through the park and just enjoy some fresh air, surrounded by nature. If you’ve done any self-development work, you’ll know that being outside in nature apparently has quite a positive mental, spiritual and emotional impact on the brain. I’ll say no more.
  5. Read a Book – I don’t just mean pick up a Harry Potter book and ignore your work completely, no. I mean read a book that’s going to help develop your brain and your mindset for business. My favourites at the moment are: You Are a Badass by Jen Sincero and Your Are a Badass: At Making Money, by the same inspirational writer. Reading self-development books are not always full of whoo-hoo theories and out-there-ideals but some, like the above, are based on a real understanding of what makes one person successful and another unsuccessful.


So there it is. My quick blog about business mindset vs overwhelm. Feel free to leave a comment or contact me about other posts or questions that you might have.

Other than that, I’ll be updating you soon on how I get on at the awards on 13th April 2018!







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